28 Best Yoga YouTube Channels for All Levels in 2024: From Beginner Flows to Advanced Practice
Did you know that over 300 million people now practice yoga worldwide, with YouTube becoming the go-to platform for at-home practice?
I’ve spent countless hours exploring the yoga corners of YouTube, and let me tell you – the amount of free, quality content out there is mind-blowing!
Whether you’re a complete beginner looking to touch your toes or an experienced yogi seeking advanced sequences, these handpicked YouTube channels will transform your practice. From soothing morning flows to intense power yoga sessions, get ready to roll out your mat and discover your new favourite online yoga teacher!
Here’s an expanded list of the best yoga channels on YouTube including the best meditation channels on YouTube, with more personal insights and recommendations for each channel:
Table of Contents
Best Yoga Channels on YouTube
Here is my curated list of the best yoga YouTube channels.
Yoga With Adriene
Adriene Mishler’s channel is famous for its warm and inclusive approach. Whether you’re a beginner or a seasoned yogi, her fun yet soothing classes cater to everyone. She emphasizes mindful movement and offers themed 30-day yoga challenges to help you build a consistent practice.
Mady Morrison
Mady Morrison’s soothing German voice, coupled with easy-to-follow flows, makes her channel popular for those seeking yoga in their native language. Her guided yoga offers everything from quick morning routines to in-depth tutorials on flexibility and strength building.
Yoga With Kassandra
Kassandra’s videos focus heavily on yin yoga and flexibility. Her calming voice and clear instructions make even advanced poses feel achievable. She also provides affirmations and meditation segments, offering a blend of mental and physical wellness.
Yoga With Tim
If you’re looking for a teacher who balances humour with serious fitness, Tim is a great choice. His flows are dynamic yet accessible, and he breaks down more challenging poses step by step. A wonderful channel for those who want to improve their vinyasa practice.
EkhartYoga
This EkhartYoga channel stands out for its variety. Whether you’re into Hatha, Vinyasa, or even Restorative Yoga, EkhartYoga has something for every yogi. It’s a great place to explore different styles and broaden your practice beyond the familiar.
Boho Beautiful
Juliana and Mark’s Boho Beautiful combines yoga with travel vlogs, offering scenic backdrops from around the world. Their yoga classes range from gentle restorative flows to challenging power sequences, often incorporating Pilates for an added workout boost.
Five Parks Yoga
Erin Sampson’s yoga flows are filmed in stunning natural settings, which adds an extra element of calm to her already serene instruction. She focuses on helping yogis deepen their practice while encouraging relaxation and mindfulness.
SarahBethYoga
Perfect for those with busy schedules, Sarah Beth offers yoga classes that range from 5 to 30 minutes. Whether you need a quick stretch or a full flow, her well-organized playlists help you find the exact class for your needs.
PsycheTruth
More than just yoga, PsycheTruth covers all things health, including fitness, mental health, and nutrition. Their yoga routines are great for relaxation, strength building, and improving flexibility, with options ranging from gentle flows to more vigorous practices.
Fightmaster Yoga
Lesley Fightmaster’s classes are ideal for yogis seeking variety. She offered everything from beginner basics to advanced power yoga, encouraging her students to keep showing up on the mat.
Yoga by Candace
Candace offers a wide range of yoga styles, from beginner-friendly flows to advanced sequences. Her teaching is approachable, and her channel includes themed videos like “yoga for back pain” or “yoga to boost creativity.”
Heart Alchemy Yoga
Michelle Goldstein’s channel blends traditional yoga with modern fitness practices, and she has a unique focus on kundalini yoga for those interested in exploring its spiritual elements.
Kino Yoga
If you’re interested in deepening your practice, Kino MacGregor’s channel provides detailed tutorials on advanced poses and Ashtanga yoga. Her videos are instructional and motivating, ideal for yogis aiming to challenge themselves.
The Yoga Institute
This channel The Yoga Institute is a treasure trove of traditional yoga teachings. As the world’s oldest organized yoga center, it offers a mix of beginner tips and advanced sequences, focusing on yoga’s deeper, philosophical roots.
YogaTX
For those dealing with stress or tension, YogaTX’s gentle flows are ideal. The teachers offer detailed breakdowns of poses and modifications, making yoga accessible even to beginners.
Yoga With Bird
Bird‘s channel is a gem for busy people. Her short, calming sessions are great for winding down, stretching, or relieving anxiety after a long day.
Studio Yoga Journey
Studio Yoga Journey is a Japanese peaceful channel with calming, soothing flows. The sequences here often focus on meditation and deep relaxation through yoga.
Breathe and Flow
For a mix of power yoga, breathwork, and mindfulness, this Breathe and Flow channel offers comprehensive routines to improve strength, flexibility, and mental clarity.
Best Meditation Channels on YouTube
Here is the curated list of the best meditation YouTube channels.
The Honest Guys
Known for their imaginative guided meditations and stunning visuals, The Honest Guys provide relaxing and immersive experiences perfect for stress relief and better sleep.
Jason Stephenson – Sleep Meditation Music
Specializing in meditations designed for sleep, Jason’s calming voice and gentle background music help lull you into peaceful rest. Ideal for anyone dealing with insomnia or stress.
Buddhist Society of Western Australia
Led by monks and nuns, this channel offers authentic Buddhist teachings and guided meditations. If you’re looking for spiritual growth or mindfulness in daily life, this is a great resource.
Your Youniverse
Jessica Connor’s metaphysical teachings dive into topics like emotional wellness, affirmations, and deeper meditative practices. Great for those interested in personal growth and metaphysical exploration.
Calm
Known for its app, Calm’s YouTube channel offers a variety of guided meditations, sleep stories, and mental health tips. Ideal for cultivating mindfulness and reducing anxiety in daily life.
New Horizon – Meditation & Sleep Stories
This channel – New Horizon is perfect for those who need both meditation and sleep aids. Their guided sleep meditations and soothing sleep stories are great for both adults and children.
Great Meditation
Short and effective, Great Meditation provides simple guided meditations that are easy to fit into a busy day. Perfect for those new to meditation or seeking quick stress relief.
Headspace
Known for mindfulness meditation, Headspace’s YouTube channel offers practical tips and meditations that help you manage anxiety, focus, and overall well-being.
PowerThoughts Meditation Club
Dive into powerful affirmations and guided meditations with Power Thoughts Meditation Club focused on self-empowerment, positivity, and manifesting your best life.
Mindful Peace
A peaceful blend of meditation techniques and mindful practices with Mindful Peace, great for grounding yourself and relieving stress.
How to Choose the Right Yoga Channel for You
Finding your perfect yoga match on YouTube doesn’t have to be overwhelming. Consider these key factors when exploring different channels:
Experience Level Alignment
- Be honest about your current abilities
- Look for channels that offer progression paths
- Check if modifications are regularly provided
- Review the channel’s playlist organization
Teaching Style Compatibility
- Some instructors are chatty and motivational
- Others focus on quiet, precise instruction
- Consider whether you prefer spiritual or fitness-focused approaches
- Notice if their pace matches your preferences
Technical Aspects
- Video and audio quality matter for following along
- Multiple camera angles help with pose understanding
- Regular upload schedules ensure fresh content
- Video length variety fits different schedules
Community and Support
- Active comment sections can provide motivation
- Instructor engagement with viewers
- Additional resources (blogs, PDF guides, etc.)
- Social media presence for extra support
Remember to sample several videos from a channel before committing. Many experienced practitioners follow multiple channels, using different ones for different purposes – slow flows one day, power yoga the next. Trust your intuition; if a teacher’s style resonates with you, that’s often the best indicator of a good fit.
👉Also read: 24 Best History YouTube Channels
Conclusion
Ready to transform your yoga journey? These incredible YouTube channels are your ticket to a stronger, more flexible, and mindful practice – all from the comfort of your home!
Remember, the best channel for you is one that resonates with your style and keeps you coming back to your mat. Start with a few channels that caught your eye, save your favourite videos, and begin building your personal yoga library today. Namaste! 🧘♀️✨
With a curious mind and a passion for storytelling, Melissa loves diving into new topics and sharing their discoveries with the world. From exploring hidden gems to uncovering the latest trends, she strives to bring fresh perspectives and engaging content to their readers. Join her on this exciting adventure.
